Personalized Online Coaching for Busy Adults Who Are Tired of Starting Over Every Monday
Lose fat, build strength, and finally feel in control—with a plan built around your real life.
You’ve tried everything. But nothing sticks.
You’re done with high-intensity workouts—and ANY jumping exercises.
You’re tired of feeling lost in a sea of decisions. The mental load is real. Decision fatigue? Yeah, I coach through that too.
You’re not lazy. You’re just done making decisions & guessing.
That’s what I do—take out the guesswork and build something that finally works AND stays!
💬 Let’s Be Real. You’re Here Because…
- You’re tired of wasting time on programs that work for like... two weeks. You want results that actually stick—without obsessing over every bite.
- You want to feel strong as hell, but also want to protect your knees, back, and sanity in the process.
- You’re already managing work, family, and a million responsibilities—you shouldn’t have to manage your fitness progress too.
- You don’t need another “you got this” Instagram caption. You want real guidance, smart strategy, and a coach who actually listens.
- You want fat loss without saying goodbye to happy hour, lemon drops, or your favorite damn dessert—because you’re not trying to live in food jail.
Why our Coaching Hits Different
A client isn’t a file—it’s a relationship. That’s the difference. 🙌
What You Get Inside Elite Online Coaching
$
325-365
billed every four weeks. Detailed pricing below
- 💜 Custom strength training built around your body, schedule, and goals
- 💜 Flexible nutrition coaching that fits your lifestyle
- 💜 Weekly 1:1 check-ins with real feedback
- 💜 Direct access to coach between check-ins
- 💜 Mindset coaching baked into every phase
- 💜 Real adjustments when life hits
- 💜 Support to stop self-sabotaging and stay consistent
Other coaches...
OTHERS
$
300+
Short-term results, long-term frustration
- ❌ One-size-fits-all workout plans
- ❌ Vague nutrition advice or restrictive meal plans
- ❌ No form feedback or video check-ins
- ❌ No way to message your coach when life hits
- ❌ “Just follow the plan” energy, no flexibility
- ❌ Short-term focus, no sustainable habits
PRICING
Through weekly check-ins, meaningful feedback, and direct access to your coach each week, you’ll have support to work through challenges and stay consistent. As your needs change, your plan changes with you.
3 Months | Build Your Foundation
Start with a clear plan and personal support. Build your training routine, establish realistic nutrition habits, and learn what works for your body and schedule.
$365/every four weeks
6 Months | Build Your Momentum
Give yourself more time to put those habits into practice, progress your training, and work through setbacks with your coach. A longer commitment lets you refine your approach as you learn and grow.
$345/ every four weeks
12 Months | Make It Your Lifestyle
$325/ every four weeks
Billing & Terms
Payments are collected every four weeks by automatic withdrawal.
A 30-day notice is required to cancel, except when upgrading or downgrading.
After your commitment term ends, you may renew for another term or continue month to month at $375, billed every four weeks by automatic withdrawal.
I Want the Real Deal Coaching
Step 1: fill out an application
Step 2: book your free zoom consult
Step 3: kick off to your custom program
👋 Meet Our Coach, Hannah!
Hi!
I’m a mom of 2 wonderful girls and married to my husband of 9 years! I have 2 fluffy black cats and a big ole German shepherd who completes our family.
Fitness became a huge part of my life when I started having major sleep, acne and stomach problems at the age of 22. I knew my inactive lifestyle was the main culprit and I was determined to change that!
As I started to better my life through lifting weights and movement, I realized that I wanted to help others turn their lives around with nutrition and weight lifting.
With 7 years experience as a trainer, it’s my personal mission to help those who want to break free of the never ending cycle of exhaustion!
-Hannah
How I got started...
You’re here for a PLAN.
NOT for a PDF.
NOT for a PDF.
Nothing changes if NOTHING changes
Step 1: fill out an application
Step 2: book your free zoom consult with me
Resources
Application + Consult
Need help deciding what’s right for you?
Shop My Favorites
Social Media
Contact + Location
- The Fitness Life
info@thefitnesslife.net
208-680-9346 - 4471 S Meridian Rd., Meridian ID 83642 (COMING SOON)
Copyright 2020 - The Fitness Life Corporation - All Rights Reserved