Private Coaching for Women Who Are Done Starting Over Every Monday
Lose fat, build strength, and finally feel in control—with a plan built around your real life.
You’ve tried everything. But nothing sticks.
You’re done with high-intensity workouts—and ALL jumping exercises. Girl, so am I.
You’re tired of feeling lost in a sea of decisions. The mental load is real. Decision fatigue? Yeah, I coach through that too.
You’re not lazy. You’re just done guessing.
That’s what I do—take out the guesswork and build something that finally works AND stays!
💬 Let’s Be Real. You’re Here Because…
- You’re tired of wasting time on programs that work for like... two weeks. You want results that actually stick—without obsessing over every bite.
- You want to feel strong as hell, but also want to protect your knees, back, and sanity in the process.
- You’re already managing work, family, and a million responsibilities—you shouldn’t have to manage your fitness progress too.
- You don’t need another “you got this” Instagram caption. You want real guidance, smart strategy, and a coach who actually listens.
- You want fat loss without saying goodbye to happy hour, lemon drops, or your favorite damn dessert—because you’re not trying to live in food jail.
Why My Coaching Hits Different (and Most Programs Don’t)
A client isn’t a file—it’s a relationship. That’s the difference. 🙌
What You Get Inside Elite Coaching
Allie Elite Coaching
$
375
All-in, personal, and built to last
Billed every 4 weeks. 3 month commitment- 💜 Custom strength training built around your body, schedule, and goals
- 💜 Flexible nutrition coaching that fits your lifestyle
- 💜 Weekly 1:1 check-ins with real feedback
- 💜 Direct access to me between check-ins
- 💜 Mindset coaching baked into every phase
- 💜 Real adjustments when life hits
- 💜 Support to stop self-sabotaging and stay consistent
what you get with other coaches
I Want the Real Deal Coaching
Step 1: fill out an application
Step 2: book your free zoom consult with me
Ready to do this?
Step 1: fill out an application
Step 2: book your free zoom consult with me
You’re here for a PLAN. NOT for a PDF.
Elite Coaching is $375 every 4 weeks with a 3-month commitment.
This is a high-touch program. No PDFs. No templates. No guesswork.
If you're looking for a coach who actually coaches, you’re in the right place.
Ready to feel like yourself again—and actually keep your results?
Step 1: fill out an application
Step 2: book your free zoom consult with me
👋 Meet Your Coach
Hey, I'm Allie!
I grew up in a small town in Eastern Idaho and have been an Idaho resident my whole life. I now live in Boise with my two dogs. I love hiking and being in the water during the summer, sitting with friends enjoying a lemon drop martini or mimosa (with pineapple—orange juice is overrated), and I enjoy being active... of course!
I competed in figure bodybuilding shows for years, won some shiny trophies, and then realized tilapia and broccoli wasn’t my forever vibe- not worth it! I wanted to enjoy a social life and find a solution to my depression I was feeling regardless of how low my body fat percentage got. I was looking to feel badass, fit, and confident—but I also wanted freedom. I didn’t want to miss out on life just to stay “on plan.”
So I created The Fitness Life—a coaching experience that teaches women how to lift heavy, build confidence, and finally stop the yo-yo program of restriction, burnout, and quitting.
I’ve been through the scale obsession, the endless cardio, the Oreos-for-breakfast-then-run-it-off phase. And now? I deadlift heavy, eat red velvet cake, eat the damn chocolate chip cookies and help women transform how they see their bodies and their worth.
If you’ve ever said, “I just want to feel like me again,” you’re in the right place. Let’s build strength—from the inside out.
Nothing changes if NOTHING changes
Step 1: fill out an application
Step 2: book your free zoom consult with me
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