My love for fitness and exercise started young. I remember being 6 or 7 and changing into my leotard so I could exercise with my mom while she did an aerobics program on PBS TV.
As I grew I dabbled in every form of group exercise. Step aerobics, Barre, spin, kickboxing, Power Pump, you name it I have probably tried it.
Once I stepped into the weight room everything changed for me. I loved being able to lift heavy things and watch my physique change as I got stronger.
Now I'm all about learning to lift smarter not harder.
I'm accepting clients! You can work with me by filling out an application! Let's get together and chat about your fitness & nutrition goals. Click here for Julie's application