Protein breakdown- Hitting your daily protein goal is a game changer for losing weight and eating out can put a damper on that if you're not careful! But you don't have to worry, I got you! Each item has a protein breakdown and modifications to bump up that protein content even more!
Tips, Tricks, and Information- This guide is way more than just a guide to eating out! There's tips about nutrients, sweet treat finds, and cooking! Information you didn't know you needed!
Easy to ready- Oh look, pictures! Oooo and color!
Ordering Key- Spot certain symbols, colors, and icons that represent menu items high in protein, high in vegetables, or modifications needed.