4 WEEKS OF CUSTOM WORKOUTS & NUTRITION COACHING

$175

VALUED AT $2937

Level up your health with a workout & nutrition program designed for you! Build your confidence and reach any goal you have in mind with the guidance and expertise of our coaches!
 
Customization: Pictures of your workout space will be sent to the coach of your choice to allow 100% customizable programing. Your coach will also take into consideration injuries, travel plans, number of workouts a week you prefer, and time available for working out. 

Coaching Videos: Each exercise has a demonstration video. Most all of our videos include voiceover to walk you through the proper form for each move. Finally have the confidence to lift properly! This is just like having a personal trainer in your pocket with you!

Accountability: This program is designed with your goals and success in mind. I will not set you up to fail! Your program is customized to your workout equipment access, preferences, travel plans and health in mind. I will set up personalized goals for you to focus on weekly or daily.  

Mobile app: What is measured, improves! This app will help you track workouts, weights lifted, personal bests, exercise milestones, and body stats. Let's see how many personal best you can set!

Community: Want to feel like you have people cheering you on? This is your chance! Other than your trainer, you will also. benefit from the in-app groups such. as: nutrition worth sharing, monthly recipes, podcasts & info, workout wins, and TFL Client chat! Join The Fitness Life Family! 

Renewal: At the end of every 4 weeks, you will check in with your coach to discuss progress, what you liked or disliked from the program, new goals, travel plans, and anything else to help your coach write up your next workout and nutrition program. There are no automatic charges with this program. I will chat with you at the end of every 4 weeks and make the decision to continue. If you choose to keep the exact same workouts there is a $25 fee to keep you place in the app. 
  • STEP 1: Payment
  • STEP 2: Complete Intake Form + pick your coach
  • STEP 3: Schedule a call with your coach
Item Price
$175
I understand when I purchase the Level Up-  Custom Monthly Programming, I am doing so at my own risk and will not hold The Fitness Life or The Fitness Life Coaches responsible for any injuries or medical complications whatsoever

4 weeks of custom workouts & nutrition coaching

$175/month

VALUED AT $2937

Level Up
Level up your health with a workout & nutrition program designed for you! Build your confidence and reach any goal you have in mind with the guidance and expertise of our coaches!
 
Customization: Pictures of your workout space will be sent to the coach of your choice to allow 100% customizable programing. Your coach will also take into consideration injuries, travel plans, number of workouts a week you prefer, and time available for working out. 

Coaching Videos: Each exercise has a demonstration video. Most all of our videos include voiceover to walk you through the proper form for each move. Finally have the confidence to lift properly!  This is just like having a personal trainer in your pocket with you!

Accountability: This program is designed with your goals and success in mind. I will not set you up to fail! Your program is customized to your workout equipment access, preferences, travel plans and health in mind. I will set up personalized goals for you to focus on weekly or daily.  

Mobile app: What is measured, improves! This app will help you track workouts, weights lifted, personal bests, exercise milestones, and body stats. Let's see how many personal best you can set!

Community: Want to feel like you have people cheering you on? This is your chance! Other than your trainer, you will also. benefit from the in-app groups such. as: nutrition worth sharing, monthly recipes, podcasts & info, workout wins, and TFL Client chat! Join The Fitness Life Family! 

Renewal: At the end of every 4 weeks, you will check in with your coach to discuss progress, what you liked or disliked from the program, new goals, travel plans, and anything else to help your coach write up your next workout and nutrition program. The monthly fee is automatic, and can be cancelled with a 30 day cancellation email request.
  I definitely have more energy, I am sleeping way better. I was sore after that workout. My second workout will be tomorrow. I feel like I look not as puffy
-Gina A.
  I definitely have more energy, I am sleeping way better. I was sore after that workout. My second workout will be tomorrow. I feel like I look not as puffy
-Gina A.
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Meridian, Idaho 83642