Reaching your goals without giving up the life you love - THE FITNESS LIFE

Reaching your goals without giving up the life you love - THE FITNESS LIFE

My top 3 Nutritional Healthy Hacks to see results without giving up the food and life you love!
TESTIMONIAL
Allie has always made me feel like I can do anything and pushes me to do more than I think I can...and somehow we laugh through an entire workout even as she is kicking my a**. I can't recommend her enough! She's the best!
WHITNEY MUSTIN
Kuna, ID

Where to Find me

Monthly Online Training

MY STORY 

Hey! I’m Allie.
I’ve been a personal trainer for 6 years, and I’ve competed in bodybuilding competitions (complete with asparagus-and-chicken-breast diets for months on end), done hours of cardio, and tried a TON of different fitness programs.
For a long time, I thought the same as you - that losing weight and getting fit meant cutting out carbs and sugar, looking longingly at the dessert menu when I got together with friends or went to parties, spending hours on working out every week, and basically turning myself into a nervous, calorie-counting wreck!

For a long time, I thought the same as you - that losing weight and getting fit meant cutting out carbs and sugar, looking longingly at the dessert menu when I got together with friends or went to parties, spending hours on working out every week, and basically turning myself into a nervous, calorie-counting wreck!

But I finally gave up. It wasn’t working. Yes, I was technically “thin”, but I wasn’t healthy. I didn’t have energy, I had to keep stopping in the middle of my workouts, my skin wasn’t glowing and my hair and nails were weak - and that was when I put my stake in the ground. I was DONE feeling like a basket case just so I could win a trophy on stage and feel like I’ve made it!

That’s why THE FITNESS LIFE - is about balance, feeling better, reaching your goals and doing it in a sustainable manner. No fad diets and no crazy supplements! Let me show you how fitness is suppose to make you feel. Like a badass!

MY STORY 

Hey! I’m Allie.
I’ve been a personal trainer for 6 years, and I’ve competed in bodybuilding competitions (complete with asparagus-and-chicken-breast diets for months on end), done hours of cardio, and tried a TON of different fitness programs.
For a long time, I thought the same as you - that losing weight and getting fit meant cutting out carbs and sugar, looking longingly at the dessert menu when I got together with friends or went to parties, spending hours on working out every week, and basically turning myself into a nervous, calorie-counting wreck!

For a long time, I thought the same as you - that losing weight and getting fit meant cutting out carbs and sugar, looking longingly at the dessert menu when I got together with friends or went to parties, spending hours on working out every week, and basically turning myself into a nervous, calorie-counting wreck!

But I finally gave up. It wasn’t working. Yes, I was technically “thin”, but I wasn’t healthy. I didn’t have energy, I had to keep stopping in the middle of my workouts, my skin wasn’t glowing and my hair and nails were weak - and that was when I put my stake in the ground. I was DONE feeling like a basket case just so I could win a trophy on stage and feel like I’ve made it!

That’s why THE FITNESS LIFE - is about balance, feeling better, reaching your goals and doing it in a sustainable manner. No fad diets and no crazy supplements! Let me show you how fitness is suppose to make you feel. Like a badass!
WHY OUR CLIENTS SAID THEY NEEDED A TRAINER:
  • "I workout regularly and can't seem to get the results I want and I don't know what to do!"
  • ​"The diet I did last time isn't working anymore. I lost weight, but it came back and I keep gaining weight! I need to make it stop!"
  • ​"I'm tired of doing the same thing over and over. I'm so bored in the gym and can't be motivated to do the same old routine again!"
  • ​"I have so many past injuries. I don't know how to workout around this pain."

ARE YOU READY?

CLICK THE BUTTON TO BOOK YOUR FREE CONSULT
Please be considerate of our time. I suggest looking at our cost of personal training before scheduling a session.

Meet Your Trainers

Meet Your Trainers

MOTIVATION GETS YOU STARTED. HABIT KEEPS YOU GOING.
-Jim Rohn

HERE’S WHAT MY COMMUNITY IS SAYING

I love that you show me how to do the moves. I've never lifted on machines before, mainly because I didn't know how.

~ Brynn Aileen

I just did 22 wo(man) pushups with that walk out plank exercise thingy!!!!!! I would have NEVER been able to do that before I started this! Thanks for sharing your knowledge and encouragement. :)

~ Bonnie N

I love the workouts and I don't have to worry about and I don't have to worry about what I'm going to do every time I go to the gym.

~ Lisa

TESTIMONIAL
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JOHN AWESOME
Acme, Co.

RESULTS DRIVEN

6 Week Programs
  • Length: 6 weeks
  • Level: Beginner to Advanced. I have several programs for all levels
  • Price: $24.75
  • Workout App: Download my workout app to access demo videos, tracking, and accountability!

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